Family struggles can cause many emotional experiences that may cause you to carry endless worry with you wherever you go, such as your place of employment, friends, and even to places you have previously enjoyed. When you recognize your relationships are breaking down from unresolved problems it can be important to access outside support.
Family counselling is done in a supportive environment to help with parenting challenges, family stress, adjustment to separation, divorce, blended family struggles, challenges with in-laws/extended family, and changes along the stages of life for your children and/or teenager. We are here to provide education, tools and strategies in a collaborative relationship. Counselling offers your family the opportunity to discuss concerns, learn what is helpful, and strengthen your ability to make desired changes.
You may learn the following:
• Find different ways to cope with family stress
• Develop different options to solve problems
• Learn how to improve your relationships and connections with others in your family.
• Receive information and resources that you can utilize at home.